{"id":917,"date":"2021-05-13T15:17:38","date_gmt":"2021-05-13T15:17:38","guid":{"rendered":"https:\/\/blog.e2.com.vn\/?p=917"},"modified":"2021-05-13T15:17:39","modified_gmt":"2021-05-13T15:17:39","slug":"5-essential-steps-to-help-children-cope-with-stress","status":"publish","type":"post","link":"https:\/\/blog.e2.com.vn\/vi\/5-buoc-quan-trong-giup-tre-giam-bot-cang-thang\/","title":{"rendered":"5 b\u01b0\u1edbc quan tr\u1ecdng gi\u00fap tr\u1ebb gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng"},"content":{"rendered":"

(B\u00e0i d\u1ecbch t\u1eeb <\/em>5 b\u01b0\u1edbc quan tr\u1ecdng gi\u00fap tr\u1ebb gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng<\/a> c\u1ee7a <\/em>biglifejournal.com<\/em><\/a>)<\/em><\/p>\n\n\n\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean ng\u00e0y nay ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi s\u1ef1 c\u0103ng th\u1eb3ng (stress) nhi\u1ec1u h\u01a1n bao gi\u1edd h\u1ebft. \u00c1p l\u1ef1c h\u1ecdc t\u1eadp \u1edf tr\u01b0\u1eddng, \u00e1p l\u1ef1c thi c\u1eed, ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i, th\u1ec3 thao v\u00e0 nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng ngo\u1ea1i kh\u00f3a kh\u00e1c, c\u1ed9ng v\u1edbi th\u1eddi gian s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed, m\u1ea1ng x\u00e3 h\u1ed9i d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng, lo l\u1eafng t\u0103ng cao h\u01a1n nhi\u1ec1u \u1edf l\u1ee9a tu\u1ed5i h\u1ecdc sinh.<\/p>\n\n\n\n

L\u00e0 cha m\u1eb9, ch\u00fang ta kh\u00f4ng c\u00f3 c\u00e1ch n\u00e0o c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf c\u0103ng th\u1eb3ng ho\u00e0n to\u00e0n cho tr\u1ebb. Th\u00eam v\u00e0o \u0111\u00f3, b\u1ea3o v\u1ec7 con kh\u1ecfi m\u1ecdi kh\u00f3 kh\u0103n c\u0169ng kh\u00f4ng t\u1ed1t ch\u00fat n\u00e0o cho cu\u1ed9c s\u1ed1ng c\u1ee7a con v\u1ec1 sau. Thay v\u00e0o \u0111\u00f3, cha m\u1eb9 n\u00ean c\u1ed1 g\u1eafng nu\u00f4i d\u1ea1y tr\u1ebb t\u00ednh ki\u00ean c\u01b0\u1eddng<\/a> , kh\u00f4ng s\u1ee3 kh\u00f3, \u0111\u1ec3 con c\u00f3 th\u1ec3 \u0111\u1ee9ng l\u00ean khi v\u1ea5p ng\u00e3 v\u00e0 v\u01b0\u1ee3t qua m\u1ecdi th\u1eed th\u00e1ch b\u1edfi stress, hay c\u0103ng th\u1eb3ng, l\u00e0 m\u1ed9t ph\u1ea7n r\u1ea5t t\u1ef1 nhi\u00ean c\u1ee7a cu\u1ed9c s\u1ed1ng. M\u1ee5c ti\u00eau c\u1ee7a cha m\u1eb9 l\u00e0 l\u00e0m sao d\u1ea1y con nh\u1eefng c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 con c\u00f3 th\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi c\u0103ng th\u1eb3ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 b\u01b0\u1edbc quan tr\u1ecdng ph\u1ee5 huynh c\u00f3 th\u1ec3 tham kh\u1ea3o.<\/p>","protected":false},"excerpt":{"rendered":"

Nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean ng\u00e0y nay ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi s\u1ef1 c\u0103ng th\u1eb3ng (stress) nhi\u1ec1u h\u01a1n bao gi\u1edd h\u1ebft. \u00c1p l\u1ef1c h\u1ecdc t\u1eadp \u1edf tr\u01b0\u1eddng, \u00e1p l\u1ef1c thi c\u1eed, ho\u1ea1t \u0111\u1ed9ng x\u00e3 h\u1ed9i, th\u1ec3 thao v\u00e0 nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng ngo\u1ea1i kh\u00f3a kh\u00e1c...<\/p>","protected":false},"author":5,"featured_media":944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parents"],"acf":[],"yoast_head":"\n5 Essential Steps to Help Children Cope with Stress - E2 Talk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.e2.com.vn\/vi\/5-essential-steps-to-help-children-cope-with-stress\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Essential Steps to Help Children Cope with Stress - E2 Talk\" \/>\n<meta property=\"og:description\" content=\"(Translated from 5 Essential Steps to Help Children Cope with Stress by biglifejournal.com) Studies show that children and teens are more stressed out today than ever before. 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