May 11, 2021 |
Brain-boosting food for your child
“Teens need healthy brain food.”, say Stanford experts. Most students rely on junk food, coffee and energy drinks while cramming for exams, which may lead to many negative effects in the long run. Instead of restricting “bad” food, we suggest our parents focus on adding whole nutritious ones. Eating the right food gives students’s brain nutritional support, which helps them perform at the highest level. So, parents, what are you going to add to their kid’s daily eating list?